Easy Beef and Broccoli Stir Fry : 30 Minute Dinner Solution

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Looking for a dinner that’s both quick and packed with flavor? This Easy Beef and Broccoli Stir Fry is the answer for busy weeknights, offering a healthier alternative to takeout and a hearty option for the whole family. Each bite delivers tender slices of flank steak, crisp-tender broccoli, and a savory, slightly sweet sauce you’ll want to drizzle on everything.

Ingredients Table

Step-by-Step Instructions

1. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine.
2. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with soy sauce, brown sugar, garlic, and ginger. Set the sauce aside.
3. Heat a large nonstick sauté pan over medium heat. Add 1 tablespoon vegetable oil; when hot, add beef and cook, stirring often, until nearly cooked. Transfer the beef to a plate.
4. Add remaining 1 tablespoon vegetable oil to the pan. Once hot, add broccoli florets and sliced onions; cook until broccoli is tender, about 4 minutes. (Tip: If you prefer broccoli more tender, add a splash of water and steam covered for 1–2 minutes.)
5. Return beef to the pan, pour in prepared sauce, bring to a boil, and cook for 1 minute until sauce thickens. Serve hot with rice or noodles.

Helpful Tips

• Slice steak thinly for faster cooking and tender bites.
• For extra flavor, marinate the steak for 15 minutes in soy sauce and ginger before cooking.
• To keep broccoli extra green and gain more crunch, briefly blanch florets before stir-frying.
• Use a nonstick frying pan or a classic wok for best results. Need a reliable frying pan or kitchen utensils? Check out our recommended gear below for affiliate options:​
  • Frying pans
  • Kitchen utensils
  • Cutting board
  • Chef’s knives

Frequently Asked Questions

Can I use a different cut of beef?

Absolutely! Sirloin and skirt steak also work great; just slice thin for tenderness.

What can I add for extra flavor?

Feel free to toss in bell peppers, carrots, mushrooms, or even a splash of sesame oil.

Can I make this gluten-free?

Use tamari or coconut aminos instead of soy sauce for a gluten-free swap.

Is this good for meal prep?

Yes, the stir fry stores well up to 3 days in airtight containers.

Can I use frozen broccoli?

Fresh is best for texture, but frozen florets work in a pinch just cook a minute less.

Suggested Equipment

• Frying pans
• Kitchen utensils
• Cutting board
• Chef’s knives
• Measuring cups and spoons set
• Mixing bowls
• Colander strainer basket
• Garlic press
• Weight kitchen

If you found this recipe helpful, feel free to check out the kitchen equipment below. Click on any image to view and purchase the product through our Amazon affiliate links at no extra cost to you. Your support helps us keep Deliciousavors.com running and bringing you great recipes!

Easy Beef and Broccoli Stir Fry : 30 Minute Dinner Solution

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This Easy Beef and Broccoli Stir Fry is a quick 30-minute dinner solution featuring tender flank steak, crisp broccoli florets, and a savory garlic-ginger sauce. Perfect for busy weeknights, family dinners, or healthy takeout cravings.

• Author: pedro
• Prep Time: PT10M
• Cook Time: PT20M
• Total Time: PT30M
• Yield: 4 servings
• Category: Dinner
• Method: Stir Fry
• Cuisine: Asian

Ingredients

Scale 1x2x3x

3 Tablespoons cornstarch, divided

1 pound flank steak, cut into thin 1-inch pieces

1/2 cup low sodium soy sauce

3 Tablespoons packed light brown sugar

1 Tablespoon minced garlic

2 teaspoons grated fresh ginger

2 Tablespoons vegetable oil, divided

4 cups small broccoli florets

1/2 cup sliced white onions

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Instructions

1. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine.

2. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside.

3. Heat a large nonstick sauté pan over medium heat. Add 1 tablespoon of the vegetable oil and once it is hot, add the beef and cook, stirring constantly until the beef is almost cooked through. Using a slotted spoon, transfer the beef to a plate and set it aside.

4. Add the remaining 1 tablespoon of vegetable oil to the pan and once it is hot, add the broccoli florets and sliced onions and cook, stirring occasionally, until the broccoli is tender, about 4 minutes.

5. Return the beef to the pan then add the prepared sauce. Bring the mixture to a boil and cook, stirring, for 1 minute or until the sauce thickens slightly. Serve with rice or noodles.

Notes

Slice steak thinly against the grain for maximum tenderness.

Use fresh broccoli for best texture and color.

For extra flavor, marinate beef 15-30 minutes before cooking.

Perfect served over jasmine rice or rice noodles.

Stores well in refrigerator up to 3 days.